Sundays are Simple by Rise || Love || Live

Give Yourself Permission to Relax

Sundays are Simple — my personal movement encouraging you to take one day out of each week and “keep it simple” because we know the rest of the week is not!

Part of self-love and self-care is the exercise of giving ourselves permission to relax.

Occasionally, we need to skip a few commitments by saying no and allow yourself that time to “hit the reset button”.

Please enjoy this week’s episode where we explore the act of giving yourself permission to relax.

Wisdom is knowing when to have rest, when to have activity, and how much of each to have.

Sri Sri Ravi Shankar

Until next time… Peace and Blessings, Friends!

Originally published at https://riselovelive.com on October 4, 2019.